Pause & T.H.I.N.K.

By Maryellen Greene, PA-C, MMSc Have you ever squeezed toothpaste out of a tube and then tried to get all of the toothpaste back into the tube?  Or have you ever crumpled up a piece of paper in frustration…and then tried to get all of the wrinkles out?  If you’ve ever experienced either of those […]

T.I.M.E. – This is important…

When we are facing a situation that we feel needs to be addressed, we have found that it helps us to remember the acronym “T.I.M.E.”

Chanca Piedra and Kidney Stones

Today I want to share with you something that I’ve shared with several of my patients and many of my friends and family. It’s one of those things that you tell yourself, “If I had a dollar for every time I shared this with someone…” First, let me give you a little background information… Five […]

Nana B’s Banana Chocolate Chip Muffin Recipe

My Mom’s birthday is in July so I want to share a family favorite recipe from her kitchen.  I would say it is my Mom’s signature recipe that my 5 siblings and I all love…and Mom’s 10 grandkids all love it too!   I always loved to wake up or come home from soccer practice and smell this baking in […]