Emotions & Feelings Wheel: Don’t eat your emotions, stuff your feelings or ignore them…Name them and tame them.
by Maryellen Greene, PA-C, MMSc, Founder & Creator of NOD & Grow I first encountered a “feelings chart” when I was at a State Correctional Facility. During my clinical rotation for Psychiatry in P.A. school, I was assigned to shadow and assist a team of Psychiatrists who completed intake exams and routine assessments for the […]
Thoughtful Faith-Based Podcasts
Within each day and each moment we have little pockets of opportunities to learn and grow. It’s remaining in this posture that yields such abundant life. Among reading Scripture or Christian literature, or gathering in faith on a Sunday—we’ve also loved how much learning and growth has occurred through the podcasts we’ve loved and listened […]
Heart & Soul. Strength. Mind. Relationships.
By Maryellen Greene As a Physician Assistant, I’ve had the privilege and honor to work under some of the most brilliant Supervising Physicians. I am so thankful for how each of them has impacted my life and my practice of medicine in positive and unique ways. Early on in my career, one of my Supervising […]
Chanca Piedra and Kidney Stones
Today I want to share with you something that I’ve shared with several of my patients and many of my friends and family. It’s one of those things that you tell yourself, “If I had a dollar for every time I shared this with someone…” First, let me give you a little background information… Five […]